[Cantonese cuisine of the eight major cuisines] tonifying the kidney, relaxing the muscles, activating collaterals, promoting qi and removing dampness - five finger hair peach blossom bean soup-You Are Foodie

By Edison
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[Cantonese cuisine of the eight major cuisines] tonifying the kidney, relaxing the muscles, activating collaterals, promoting qi and removing dampness - five finger hair peach blossom bean soup

Five finger peach is a unique ingredient of Hakka in Guangdong. It can strengthen the spleen and remove dampness, promote qi and phlegm, and relax muscles and activate collaterals. It is also matched with kidney kidney bean, which can invigorate the kidney and spleen, relieve dampness, relax muscles, activate collaterals and replenish blood. There are also Euryale ferox and Huaishan, which are also good for the spleen and stomach, and red dates which can calm the liver and replenish blood. Rich soup with a touch of coconut fragrance, a bowl of tonic waist dispelling dampness, Shujinhuoluo!

Main Ingredients

When buying five finger peach, you should smell if there is a faint fragrance of coconut. In addition, wuzhimaotao is thin. If you boil it with too thin meat, the taste will be very weak and affect the taste. It is recommended to use meat with fat when cooking.

Step 1 . Five finger peach root 50g, thicken fruit 20g, Huaishan 20g, red jujube 10g, honey jujube 1, kidney bean 50g, pig bone 500g.

Step 2 . 1. wash all materials and soak them in water for 20 minutes.

Step 3 . 2. wash the pig bones and boil them in water.

Step 4 . Put all the ingredients into the electric stew, add 3000 ml of water, cover the lid, boil over high heat and simmer over low heat for 2 hours. Add salt and serve.

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